MLK Day with Poverty in Action

On Martin Luther King Junior Day, I ventured down to the state capital to attend a Poverty in Action lobbying event. My boss and I were both supposed to be in attendance. However, she became sick last minute and I had to go it alone. I was nervous as I am not use to attending events by myself. The experience was amazing though! I met a wonderful people, advocated for my legislative concerns, and listened to some compelling speakers. It is amazing to me how little I know about how our political system works and this had definitely solidified my thirst to learn more.

The event was from 9 am to 3:30 pm at a church within walking distance to Washington State's Capital in Olympia, WA. The event was full with people standing and fitting anywhere they could find room. We heard moving stories about living in poverty in WA, the hardship of a non-citizen, Poverty-in Actions legislative priorities, and even heard from a young boy around 9 which for him this was his 6th lobbying event!

We broke off into Districts and with all those people present guess how many were in the District 27 group....two. This is when I met Kristi and as we began to plan what we were going to say to our law makers. I will tell you about the amazing woman named Kristi at a later date. Her story is amazing! The next day I even attended a Senate bill hearing where she spoke for the bill on a panel. The Department of Correction made a presentation of their budget and challenges that they face, as well as, proposed solutions. I got to hear it all! I didn't even know I could do that!

We met with Jake Fey "Mista Fey" according to the name tent on his desk. He listened to our positions on TANF (temporary assistance for needy families ) and on removing certain limitations for people serving time to enter a parenting program.

We also met with Ann Dasch Legislative Assistant to Laurie Jinkins as she was busy. Ann was wonderful and seem to really be listening to what our positions were. I do hope to meet Laurie as she is a Tacoma, WA and Wonder Woman fan.

Laurie's Window Sill 

All in all, I have caught a bug. I am going to learn more about how our political system works, my rights and how to use my voice to impart change and I am going to pass it on! I was able to network with lobbying groups like Civil Action and really let my voice be heard. I encourage all my readers to educate themselves about events like these and let their voice be heard also. Poverty in Action is a great place to get involved if you reside in WA and I am sure there are groups like this in every state. Get Active and thanks for listening!

Stay Fluid,

LQD


*Poverty in Action is "Washington state’s largest anti-poverty organization, committed to building grassroots power to end causes of poverty and create opportunities for everyone to prosper." www.povertyaction.org

Kristi, Jake Fey, and ME

The Event

Shameless Selfie of me at the Event!

Lipstick: Cailyn Extreme Matte Tint  #16

The Capital: Olympia, WA

Can't slip

Greetings,

Last week I slid by with two posts but I can't keep slippin! I am going to make it a point to post three times a week. I have to stick to my guns *pew pew* Ne who... I am going to take a break from resolutions posting today and talk about a monthly subscription box I truly think is worth it!
We are Onyx curates a monthly subscription box that is geared toward women of color. It cost $25 a month but the value always comes to way over that, December's box had over $82 dollars worth of product. Every month you receive hair and beauty products that celebrate melanin! I would like to point out that celebration of melanin is not degradation of those without.

I have had other subscriptions and found myself only able to use maybe one of the products that come in the box and it just wasn't worth my money. Even if I entered my profile and answered the questionnaires, I would end up with too light colors, styling mousses etc month after month that just seemed like a waste of my coin. I can't always use all the items in the Onyx boxes but more often than not I end up getting more than my moneys worth out of the products that I can use.

This months box had six items but it varies every month between 4 to 6 items.

December's box included:

Iman Cosmetics- Luxury Moisturizing Lipstick- $10 I received Iman Red

Makeup For Ever- Aqua XL Eye Pencil- $9 in Black

Manna Kadar Beauty- Glo Illuminator- $29

Leyla Milani Hait- Miracle Brush- $23

'Tini Beauty- Nail Lacquer- $10.50

And my Bonus gift was Hair Infinity Vitamins sample (value unknown)

I am not going to lie this was not my favorite box that I have received. However there were some stars and the artwork on the box made up for it! I am super excited to try the lipstick, I've never owned or tried any Iman cosmetics and I have a very special love affair with lipstick. I am ashamed to say I have a lipstick addiction and still despite my effort to pare down probably own over 100 lip products....I digress

The eyeliner has me itching to break it out as well. Makeup For Ever is another brand I have not tried or owned before. Who doesn't love a good black eyeliner especially of it doesn't smudge.

Next hit for me is the Manna Kadar illuminator looks intriguing and I haven't heard of this brand before. I  LOVE to glow and I even wear illuminator on my no makeup or light makeup days...This one has pretty pink iridescence that when swatched on my hand didn't leave an ashy cast. This box allows me to try so many brands that I may have never thought to stop and buy or even heard of for that matter. So far my total of product value vs what I paid for the box is $48 vs $25.

The brush, I am using for my son as I have locs and do not brush my hair.  So technically, you can add that to my value vs what I paid calculation:. $71 vs $25.

The hair vitamins only came with a seven day supply so I doubt that is time enough to determine their effectiveness but at least I was introduced to yet another brand. I don't know the value so we are still at $71 value for $25.

Last but not least, is the nail polish. I looked at it and it was a definite giveaway. Mainly because of the color. However, I have found that even when a product doesn't work for me that comes in the box I immediately know someone that I can gift the product to, in this case, I know my boss' daughter Marion would love the hot pink glittery concoction. I wholeheartedly recommend this box and the customer service is excellent! My next box has shipped and it's taken everything in me not to check the spoiler sites to see what it holds. Yet, when I am really honest with myself, I like to be surprised. Once again I am not being paid, compensated or coerced in anyway by We Are Onyx to write this post. They don't even have a referral link (that I know about anyway).

Check um out at www.weareonyx.com

Let me know if you want reviews on the products after I try them. Thanks for listening!!!!
Stay Fluid,

LQD

Fitness Friday and a few other days a week...

Happy Friday!


To continue with my theme of writing about my New Years Goals this month. I am moving onto fitness. My goals are not in any particular order btw! In 2017, I was scale obsessed. Once I purchased my own scale, I started weighing myself daily. Super unhealthy! I would beat myself up over as little as three pounds. I noticed that I might be forming ADDITIONAL body image issues and an eating disorder and scaled (pun intended) back to weighing myself once a week. This year I will not focus on the scale! My goal is to be healthy, fit, toned and slay in a two piece bikini...which I haven't worn comfortably without a tank top in years! I'm considering adding a body fat percentage goal but I don't want to spark that obsessive behavior I have....
Around Oct 2016 I started my weight loss journey and started going to the gym and seeking out a healthier diet. I began lifting which I truly enjoyed! It was stress relieving, my body toned nicely and I loved seeing my body get increasingly stronger. I am no longer a fan of cardio but if I kept short intervals between sets and exercises, it counts as cardio, which meant I didn't have to do a ton more cardio on the stair stepper (my cardio machine of choice). I really want to try a HITT class as well.
My trouble area is my stomach, my arms and legs will tone up nicely; my back will look strong and seductively sleek but my gut well if you prefer a keg over a six pack...I'm your girl LMAO!
During this weigh loss journey I found the ketogenic diet and fell in love! I lost 30lbs quickly and kept it off for all of 2017.
Enter 12/18/17, were my gallbladder was taken away from me... I officially can no longer live the keto lifestyle and I am searching for a new diet with a heavy heart. Oh and I would like to mention that I mean diet like a way that I eat, not like a juice diet but something that I maintain all the time. As I search for a comfortable replacement that is still low carb because well I don't crave carbs like I use to (and I know for my body carbs= 'bootydo' belly sticks out further than your booty do). I am just eating healthy like I know to do. I'm def open for suggestions!
This brings me to my goal. My goal for 2018 is to go to the gym 3 to 4 times a week. I start next week because I wanted to give my body a little extra time to recover from the surgery and adjust to starting back at my restaurant job again. I thank God that He has given me a mind set to not stress about my weight but focus on the positive aspects of fitness. Yes, I want a flat stomach and triple yes on wanting a bigger booty but healthy and toned is my goal and I believe that I can accomplish this by working out 3 to 4 times a week. Thanks for listening!

Stay Fluid,

LQD

*For some reason it won't let me upload a picture I'll do so soon :)*

Happy New Year!

Salutations,

This month I am writing my blogs around my resolutions. One of my many resolutions I have is to blog at least 3 times a week! I hope that with this effort my blog will grow and I can reach more people who are interested in my content. It has been hard for me to consistently blog because previously, I let things get in the way of my passions. 2018 will be different! Look forward to hearing from me at least 3 times a week. I am aiming for a Monday. Wednesday, Friday posting schedule but the ultimate goal is just to have at least three of these blogs up.

Coming into this year I actually wrote down my goals. Granted, I didn't do so until the 1st but they were written down none the less. The first goal I want to talk about surrounds sleep. I had some un-amazing relationships in 2017 with people who took advantage of my kindness. I let these individuals take over my room for various reasons. I don't want to get into too much detail but let's just say I developed a habit of sleeping on the couch. I would estimate that I slept on my couch, falling asleep to the T.V about 340 days out of last year. Needless to say, I formed a habit. When I went to return to sleeping in my room I was met by my dear friend anxiety. I thought it would be impossible for me to fall asleep without the T.V on in the background or the familiarity of the couch. However, I stuck to my guns and have been sleeping in my room, in my tiny twin bed the last few nights. I didn't always have a twin btw, I let one of my ex's take my pillow top mattress becaus...well she lived in it. My son still finds me at night and sleeps with me. I do have to say there is a lot more room for us on the bed than the couch. This equates to better sleep because I have not gotten kicked or slapped by him in his sleep since the couch to bed transition. Winning!!!!

I need to talk to my doctor about my sleep patterns. I have been waking up every two and a half to three hours and after five hours I feel as though I could get up and go about my day. I have been making myself lay the eff back down but I don't exceed seven hours and haven't slept straight through the night. I've never claimed to be normal but this doesn't seem right. Also, I want to start reading before bed. I have been off my reading game and I've always had a passion for reading. I'm assuming that this will help eliminate my before bedtime anxiety as well.

I started with sleep as the first resolution to talk about because getting a good nights sleep is important to all areas of health. It is a basic fundamental thing that I have been taking for granted. It helps you stay young, beautiful, and slim. It's important for brain function and it helps me stay stable. Bipolar people like myself benefit from set schedules and a full nights sleep. When I was drinking I used to be a night owl and now I am perfectly fine with going to bed at 10 pm and definitely way more of a morning person. I am trying to get my ideal schedule down but I seem to be brighter, happier and more productive in the mornings.

I hope your New Year has gotten off to a marvelous start! I would love feedback and questions from you!  And as always,

Stay Fluid,

LQD

So went full Glam to watch the fireworks at the Space Needle. I have on

Kiss lashes: they started with an R and are winged lashes

ELF eyeshadows

Hard Candy loose glitter

*This was my first cut crease and I think it came out great!*

ELF foundation in Coco (black cap and pump)

Wet n Wild eye liner

Ruby Kisses brow powder and gel

Shea Mouisture Bronzer

Tarte Shape Tape Concealor 

Elf highlight powder baked gems

*if you want more details on the look let me know!*

I haven't did pipe cleaner curls and forever. I forgot how cute they are when in the set and when you take them down! *If you want details on that let me know!*

Scarf: H&M

Jacket: Hot Topic Gotham Selina Kyle Jacket